Top 5 Benefits of Coconut Oil For The Hair

coconut oil for hair

Coconut oil is a staple in the natural hair community, whether it’s used alone in its virgin state or included as one of the ingredients in a hair product. The oil comes from the coconut, of course, and it is hailed for its numerous benefits to our hair. Considering that you have found this post,  it’s safe to assume that you want to know more about coconut oil. What does it really do for the hair? Well, this post will spell things out for you.

Let’s get into the top 5 benefits of coconut oil for the hair and where to get your hands on high-quality, affordable coconut oil.

Coconut Oil Provides REAL Moisture

Coconut oil is one of THE TOP moisturizers. When it is applied to the hair,  it nourishes the hair and prevents dryness. Why is coconut oil a better moisturizer than most? It is that coconut oil’s molecules are structured in a way that enables them to penetrate the hair and moisturize it from the inside out. Many other oils are not good for moisturizing because they are unable to penetrate the hair effectively and can only sit on top of the hair.

As girls and guys with naturally textured hair, we have to focus on keeping our natural hair moisturized, and using coconut oil is one of the best ways to do it.

coconut oil for hairHow to Use Coconut Oil for Moisture

There are several ways you can use coconut oil to moisturize your hair:

  • Use it as a pre-poo treatment. 
    • Apply it to your hair prior to beginning your wash routine.
  • Use it as the “O” in the L-O-C Method to deeply moisturize hair.   
    • L-Apply a liquid to your hair
    • O- Apply Coconut Oil to your hair (a little bit goes a long way)
    • C- Apply a cream moisturizer to your hair.
  • Use it as part of your styling routine. 
    • Right after washing your hair, and before beginning to style it.
    • In combination with a gel or styling cream for wash and gos or twist outs.
    • Prior to braiding or otherwise manipulating hair into a protective style like box braids or a sew-in.

Coconut Oil Gives Hair a Natural Shine

No one likes dull-looking hair. Luckily, you don’t have to deal with it.

Coconut oil is great for adding shine to dull hair, and it’s not just any shine. The sheen that you get from coconut oil is a natural-looking shine (provided that you don’t use too much coconut oil).

long natural hair coconut oilThe reason why coconut oil imparts such a radiant natural shine to the hair is that coconut oil is absorbed into the hair. So, while coconut oil does look overly shiny when you examine it straight from a container, you’ll find that it does not look that way on the hair.

Longer Hair Via Length Retention

Coconut oil is great for helping you to retain length.

Hair generally grows at a set pace without any help from us. Length retention requires pampering the hair that is already on your head.

If you have been giving your existing hair enough love,  that hair will be retained and added to the newly grown hair.  In contrast, if you are not focused on length retention, you may find that you are cutting off or losing hair at or near the same rate that new hair is growing in. This is why many people think that their hair is not growing, when in fact they are simply not retaining length.

If you want to know more about length retention, click here to read my article on the topic.

Coconut oil provides the love that our hair needs to be healthy, and healthy hair will be retained (instead of lost through dryness and breakage), leading to longer hair.

Coconut Oil as a Dandruff Remedy

Dandruff is a widespread skin issue for people from all walks of life.

Coconut oil is a proper remedy for dandruff.

How does it work?

I’m glad you asked. Coconut oil fights dandruff by moisturizing the scalp and helping to prevent peeling and flaking. It also helps to calm scalp irritation.

So, if you are dealing with dandruff and have tried other remedies to no avail, I encourage you to give coconut oil a try!

Protection From The Elements

Coconut oil not only helps to moisturize your hair, but it also protects it from the elements.

Textured hair is often prone to dryness, and outside influences like cold weather, dust, debris, and others have the potential to damage the hair. Coconut oil forms a lightweight barrier against these elements, promoting healthier, stronger hair.

Get High-Quality Coconut Oil for the Lowest Price

As an Amazon Associate, I earn on qualifying purchases (at no additional cost to you). As a caring, ethical person, I only recommend products that I believe will truly help you! 

When choosing coconut oil for your natural hair, you want to be sure that it is 100% Organic virgin coconut oil. This is important because non-virgin coconut oil has added ingredients and fillers that affect how the oil works. In order to get the benefits that I have listed above, you want to ensure that you are getting pure coconut oil.

Below you will find my favorite Organic Extra-Virgin Coconut Oil by Viva Naturals!

Click the image below or the link above to check the current price on Amazon.


There is only one ingredient in this Viva Naturals coconut oil, and that ingredient is extra-virgin coconut oil. You get 16 ounces of it and it’s organic and non-GMO. We should be putting only the best products on our natural hair.

Share Your Experience!

If you have tried coconut oil on your hair in the past, share your experience below in the comments!

If you have any questions on this topic, please ask your question below. You can also contact me directly via the Contact Us page if you have any personal questions or concerns. I will get back to you within 24 hours.

Thanks for reading and I hope that this article was helpful to you!

Happy Journey!

4 Responses

  1. Dawn says:

    I haven’t tried coconut oil before, but I’ve tried sunflower oil a few times. I was really unsure about oil on the hair in tropical climate, although I’m sure my hair needs more nourishment since I’m just a wash and go kind of girl. I’ll try coconut oil next.

    • Andrea Reyes says:

      Hey Dawn, coconut oil has been a big part of my hair journey for the past several years and I LOVE IT. Climate can definitely play a role in how products work for your hair, but the only way to know if it’s a winner is to try it 🙂 When you do try coconut oil, come back and share how it works for you!

  2. Francesca says:

    I have heard so many things about coconut oil but never tried it! I may have to because my hair needs some TLC 🙂 Thank you for sharing! x

    • Andrea Reyes says:

      No problem at all! If you do end up trying coconut oil, let me know how it works for you. I love it.
      Thanks for leaving your thoughts!

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